THE A LIST: 9 GUIDING PRINCIPLES FOR HEALTHY EATING AND POSITIVE LIVING
"This is an easy-to-read book, with true-life stories from the author to add credibility to her message. She can talk the talk because she has walked the walk. Ample space given within the text to challenge the reader and make it an interactive exercise. Readers will come away motivated, and feeling positive about making realistic, measurable changes towards a healthier lifestyle and disposition." - Truman W |